While a bit of normalcy can provide a sense of calm, a rut is often downright dull. Most people encounter the occasional stall during their career, but when the tedium becomes commonplace, it’s easy to reach a point of frustration. Luckily, there are ways to break free of ruts in your career. Here are four ways you can get started in 2018.
Shake Up Your Routine
Sometimes the easiest way to break out of a rut is to try something new. But, when it comes to a career rut, figuring out what to do isn’t always easy. Asking for additional duties or new responsibilities at work can be a great way to shake things up, as long as you can manage the potentially increased workload.
Expand Your Horizons
If you can’t take on something new in your current role, consider looking into training or educational opportunities that can help you broaden your horizons by introducing you to new skills or ideas that relate to your position. This can be anything from attending a seminar or conference to enrolling in a college class or taking additional formal training. Even participating in a mentorship program can help as it allows you will be exposed to new skills and ideas along the way.
By upping your skill level, you make it easier to progress in your career or explore new opportunities that may arise, making it easier to escape a well-worn rut that is holding you back.
It can be hard to think your way out of a rut if you’re stressed out or exhausted. To fully explore new options, you need to be of sound mind and body, and that means making self-care a priority. This could be anything from making sure you get enough sleep and have a healthy lunch to listening to music while you handle basic tasks. Anything that helps you feel relaxed and rejuvenated can be beneficial, so work to incorporate these activities into your day-to-day.
Focus on What You Enjoy
Since boredom can often accompany a rut, being mindful of the tasks you do enjoy in your current role can help you shake off the feeling. It can lift your spirits and even give you a new perspective, as examining your duties to determine which ones are enjoyable can provide you with valuable insights.
If you find yourself struggling to pick tasks that you actually enjoy, then this could be a sign that moving on is a smart move. While not every moment at work is going to be a pleasure, it shouldn’t all be draining either.
If you think a new job is just what you need to break out of your career rut, the professionals at Bayside Solutions can connect you with some of today’s leading employers. Contact us to see how our services can help you take the next step forward.